Congratulations! You’ve chosen to begin your SHAPE Program journey to better health. We know you are probably wondering how this program works and what you can expect along the way. Here are six things that can help you make the most of...

What can you expect from the SHAPE Program? Here are the top 10 SHAPE Program benefits: Reduced inflammation – Inflammation is an underlying cause of many common conditions and symptoms, such as diabetes, heart disease, fibromyalgia, joint pain and weight gain. Reduce inflammation...

The SHAPE Program is a health transformation plan that is customized to meet your goals. To begin, find a practitioner and have a meaningful conversation about your health challenges and long-term goals. When you are ready to get started, your practitioner will...